👸🏻 Come join me for “THE SHRED
FULL BODY FAT BURNING and CONDITIONING CLASS” 💪 🍑 🏋🏻♀️ 💦 📍Location @momentumfitnessnyc
MOMENTUM FITNESS : 246 Columbus Ave, New York, New York
🔮Every Tuesday 9:00 am, Wednesday 7:30 am, 5:00pm & 8:00pm
Unleash an explosive HIGH INTENSITY TRAINING (HIIT) workout witch minimal rest periods. Designed to build ultimate strength, conditioning, stamina, and muscle endurance.
Innovated by Angela Cheng, THE SHRED is redefining our generation of cardio. Be prepared to push your limits harder and crush your personal best. This unique workout with just enough REST will leave you feel like a champion in no time. Unlike traditional training methods, this program is designed to have an “AFTER BURN” effect of 24-48 hours to speed up your metabolism and tone up your muscles. Be ready to ignite and supercharge your inner beast. *THE SHRED / FULL BODY FAT BURNING and CONDITIONING class - fit for all fitness levels