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Here is what we found on #inspire from instagram. 19 076 341 posts total.

I’m missing you guys today, but learning from Dr. Chris Emdin how to help you showcase your “inherent brilliance”! He’s inspiring me to inspire you. #nyscate17 #inspire #chrisemdin #MrsCharlandreads books about her job.
Some students are either happy to have a whole week off for Thanksgiving, and others are upset that they don’t have a whole week off. I’m happy to have a couple of school days this week because it gets me a couple of days closer to achieving my dream future! 😎 #selfie #mirrorselfie #inspire #inspired #inspireothers #motivation #motivate #motivated #motivationalquotes #motivational #motivationalquote #inspireyourself #motivateyourself
Monday - Leg Day anyone?? ▪️DONT FORGET. Black Friday started today & our pre-sale for the Christmas & new items are finally released!!! 🌎✅Link In Bio
Over the years I've be complimented for my year round condition, you could say it's become a topic of conversation when I venture out to gyms all over the US or just on IG. . All too often people will resort to 'what do you take or use' to which I grin and reply 'diet, training and overall balance which comes from a well thought out regime' . For people not in the 'know' it can be hard to get your head around, trust me I was there myself waaaay back but my advice/response is really is as good as it gets. Staying in year round shape it isn't impossible and nor does it require any kind of drug like substance - all that's needed is the right regime/plan to take and keep you there. ➖➖➖➖➖➖➖➖➖➖➖ 🌐 JASONDWARIKA.COM 🌐 . 📸 @photonathalie
💥Chest *Flat BP 135 ×12, 185 ×10, 225 ×10, 275 ×8 300 ×2. *Incline DB 115×4, 100 ×6, 85 ×12, 60×15. *Cable crossovers. (High Reps) 2 sets of 30 reps..High (10) Middle (10) Low (10) *DB Fly/press 30pound DB perform on an adjustable bench. 10× incline,10×flat, 10×decline consecutively..then press 10× each position..totalling 60reps..this is a final burnout and should take you to failure! Have a great Monday! ↙↙↙↙↙↙↙↙↙↙↙↙↙↙ #chest #workout #motivation #monday #instafit #inspire #blacknwhite #personaltrainer #vtaper #tbm #bodiesbybrian #beard @jacobpepe
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