Photos and pictures of instayoga

Here is what we found on #instayoga from instagram. 2 784 173 posts total.

Benefits of inversions - 1. Increased blood flow to the brain means increased oxygen flow, mental efficiency and better cognitive functioning . 2. Improved core strength and posture - inversions require a strong core, and over time when you build up to free standing inversions - without #paulthewall - you strengthen the abdominal and back muscles, that "corset" that holds up the torso and improves posture . 3. Brilliant for calming down a fracas when small children start bickering. In the midst of the occasional bedtime meltdown ("she antagonised me on purpose!", "He took my - insert sock/hairband/random piece of precious scrap of cloth"), pop into a headstand, handstand, downdog, and feel that wonderful headrush, a calming sensation that fills the surrounding noise for me, and immediately distracts small people from the end of day crazy vibes. Try it #yogamom 😍. . I love any inversion, really any, but headstand is definitely a happy place and feels as natural and effortless as standing up on my feet. Hopefully one day handstand will feel that way too, but for now here's Day 7 of #YogisChooseAll βœ¨πŸ’œ. . . . . Wearing @blossomyogawear & @handfulbra on my trusty @liforme mat πŸ˜πŸ’œ. . Thanks to lovely challenge hosts: @themermaidyogi @cupcakesandyoga @erika_yoga_and_unicorns With kind sponsors: @youphoria @yogaclubbox @yogisurprise @themermaidmade @blueridgehemp . . #yoga #yogini #yogagirl #yogapose #londonyoga #Igyoga #inspiring #motivation #getfit #fitspiration #thisismyyogabody #fitfam #fitspo #yogachallenge #instayoga #yogisofinstagram #igfitness #igfit #fitchick #fitstagram #yogaeverydamnday #blackgirlsdoyoga #yogalove #headstand #sirsasana
It’s a beautiful fall morning .... and I’m on call at the hospital so I sitting here waiting patiently for my patient to be transported to me. This is from the other day.... just stretching among the trees #yoga #notyoga #outdooryoga #yogastretch #yogachick #yogagram #yogagirl #igyoga #instayoga #instadaily #inspiredyogis #yogajourney #yogajewelry #malabeads #yogainnature #lakesideyoga #yogalife #yogalifestyle #yogapractice #yogaphotography #yogastrong #namaste
✨Namaste✨ Big Thanks to @yogagoals and @caleyalyssa πŸ™πŸΌ . . . . DoubleTap & Tag a Friend Below ‡ Plz Follow us @yoga_tee_store To be Featured ✌ ✌ ✌ Tag your love ❀❀❀ Thanhk you Via: @_yogainspiration_ #yogaforlife #igyogalove #yogaposes #yogastudent #yogalove #yogalife #yogateacher #igyogafam #instayoga #yogaaddict #yogagirl #yogastretch #yogapractice #yogagrams #yogapose
Congratulations!!!! Well done to all those who took part! πŸ™πŸ™πŸ™ #Repost @opiumpopz ( @get_repost) ・・・ Well done @tarynhenriksen! Winner of the #Letsbeginyog17 #yogawithpopz yoga challenge!! You have won yourself an @lunalifestylesa printed yoga mat as well as a full health scan from @thecuppingclinic. And in second place @jdb_bbgjournal has won an all natural gift pack compliments from @thecuppingclinic! Thank you for your wonderful pictures and great spirit! Keep up the yoga! . . . . . . #yogawithpopz #Letsbeginyog17 #yogagirls #yogasouthafrica #yogaeverydamnday #yogacommunity #instayoga #yogaforall #yogaprogress
Build your warrior's heart and overcome fear to #walkinbeauty with us at our upcoming #ForrestYoga workshops in Byron Bay, NSW, Australia, Oct. 27-29! For more information, visit our siteβ€”link in bio
Another weekend, another trip to the highlands, another amazing view - πŸ“Έ @laurathedopest
Good morning fellow yoga lovers!! We're here at the Namas Day Yoga Celebration with @eastmeetswestyoga Come check it out!! πŸ˜πŸ’—βœŒοΈπŸ™ŒπŸ“ΏπŸŽ‰ If you can't make it here make sure you check out some jewelry at www.ourjourneyjewelry.com or yoga at www.eastmeetswestcenter.com . . . . #yoga #studio #jewelry #yogisofinstagram #yogaeverydamnday #instayoga #yogainspiration #gemstones #gemstone #beads #necklaces #mensfashion #womensfashion #fashion #love #our #journey
Poolside yoga... β˜€οΈπŸŒŠπŸ˜ŽπŸ‡¨πŸ‡Ί #janusirsasana #yoga #yogi #yogastagram #yogisofinstagram #instayoga #holidayyoga #yogapose #namaste
Day 6 of the #YogaAndWineChallenge Pose: #wineasana Last day 😒...It feels like this went by fast...probably because I started late and had to play catchup, but it was a great time and any challenge that ends with a glass of wine is amazing! I picked my favorite Late Autumn Harvest Riesling from Inniskillin Wines on Niagara. Cheers! πŸ₯‚ Much thanks to our wonderful host πŸ’•: @balanceandvine And gratitude to our generous sponsors πŸ™: @yoga.junction @junc.clothing @girlfridaystudio . . . #yoga #yogagirl #yogaeveryday #asana #igyogachallenge #yogaasana #yogapractice #iloveyoga #yogainspiration #yogaaddict #instayoga #igyoga #yogajourney #yogagram #yogainspiration #yogapose #dancerposeΒ  #yogaphotography #yogacommunity #yogini #yogalove #yogagoals #yogalife #yogaeverywhere #igyogafamily #yogachallenge #yogamotivation #yogadaily
When your world moves too fast and you lose yourself in the chaos, introduce yourself to each color of the sunset. Reacquaint yourself with the earth beneath your feet. Thank the air that surrounds you with every breath you take. Find yourself in the appreciation of life.❀ . . . . . . . . . . . . . . . #yogagirl #yogaflow #yogamat #yogigirl #yogainspiration #yogaeverydamnday #yogajourney #yogaaddict #yogadaily #yogi #yogini #yogaeverywhere #namaste #iloveyoga #myyogalife #instayoga #yogapose #asana #yogainspiration #mindfulness #igyoga #myyogalife #yogalove #yoga #yogachallenge #yogapractice #yogamyhappiness #yogagram #bepresent #meditation #yogajewelry #chakra
Unforgettable moments in the Canadian Rockies ... Just few weeks more here make me feel nostalgic β›°πŸ’œ
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