What’s the meaning of ‘self-care’? 🤔
We think it’s about gifting yourself with some space and time for uninterrupted dreaming, guiltlessly enjoying simple pleasures such as warm sun on your skin, the sound of splashing water, the play of waves at the distance... ☺️
How do you restore yourself on Your holiday?
Regrann from @julias_adventures_ - Can not complain about these views 👌 the hotel choice was 5/5 🌴
Yoga poses stretch your muscles and increase your range of motion.And even though yoga is not aerobic, some research finds it can be just as good as aerobic exercise for improving health. Strength: Yes. It takes a lot of strength to hold your body in a balanced pose (Wikipedia)
See you on the mat yogis 💕
Email: info @udara-bali.com
Swimming is one of the best low-impact exercises you can do, giving you a high-quality cardiovascular workout while also minimizing stress on joints. Swimming pools are also wonderful places to spend time relaxing and joying family fun and socializing. As well as an amenity that can heavily increase the value of your home. Hire a professional photographer to capture the beauty and benefits of having a pool in your back yard.
1st set timer to 3seconds
Then get distracted by a squirrel
My #wcw is the crazy-talented (and sometimes just plain crazy) @koramadrama, whose new commercial is now airing!! 🎼 My best friend finna,
Ooh, GO BEST FRIEND
That’s my best friend
That’s my best friend 🎼
Well so far on my 28 years on this planet; i am nothing but grateful. Another year down but this one was life changing. New friends, new zip code, new life. It’s been a roller coaster but each mountain I’ve climbed and hit I’ve taken has been one I didn’t regret or take for granted. Well I’m here for my birthday in the happiest place on earth and my second home. Here is to 28. Let’s do this. #magickingdom#wdw#disney#birthdayboy🎉