SLEEP SAVIOURS DAY 2: BATH TIME •It’s a marmite situation- you love ‘em or you hate ‘em.
Baths - what’s your verdict? •Here is an insight into our bath product of the month: Arnica. • Arnica is deeply imbedded in folk history as being a natural inflammatory pain reliever, and will likely be found in most of our medicine cabinets. It’s effects on arthritis sufferers is still heavily debated and it doesn’t always agree with everyone’s skin. Taken orally, it can have fatal consequences and so any tinctures or lozenges that are available over the counter are likely to be of such a low dosage that they have little effect. •At first I was a non believer. I had wiped the shelves of my health foods shop clean of pills, tinctures and lotions, yet I wasn’t feeling any noticeable change.
Now, I have always found a warm bath to give some form of temporary relief during my flare ups (if I can get myself in it...), but after recently being given some @nyr_official
Arnica and Seaweed products, I am able to exit the bath stress and (almost) pain free. • Add a Walkman to the equation and you’ll be feeling like Julia Roberts during Pretty Woman in no time! •What’s your verdict? In or Out? •
#bathtime #arthritis #insomnia #sleep #bathingbeauties #chronicillness #arnica