Six years ago I had major reconstructive knee surgery after tearing the ACL, LCL AND PCL in my left knee. Even with 2 of the best surgeons in the nation and months of PT, my knee never returned to what it was before my accident. I had to learn a new normal and that was devastating to me physically and emotionally. I packed on more weight as I tried to comfort myself emotionally with food, what I was lacking physically.
So fast forward to me weight loss journey. So many of my exercises have been modified. Sometimes I would modify the modifier to make a move work for me. I knew 80 day obsession was going to be my biggest challenge so far physically.
There were moments where I was frustrated, cried and wondered if this was the program for me. Less than 6 weeks in and my legs are SO. MUCH. STRONGER! I can bend deeper, balance without something to hold on to, and move in ways I previously could not.
Why? Because I had the courage to try! Because I know that to get where I want to be, I need to do things I never have. Because I know I can't get stronger if I don't push harder. 💕👊💕👊💕
Sharing personal experiences and knowledge makes hairdressing even more
exciting. See how @LesleyJennison impacted these two stylists and their careers
during their #ForgingBonds visit. #ForgingBondsContest
NO PURCHASE NECESSARY. Void where prohibited and outside US. Ends 3/2/2018. Must be a licensed cosmetologist and legal US resident 18+ (19+ in AL and NE; 21+ in MS). Total ARV of prize: $2,500. For complete rules and eligibility requirements, http://bit.ly/forgingbondsrules.
I can’t wait till we have better service and I can share every amazing moment from this day! We rode horseback and hiked through the jungle 💕 I would have NEVER imagined this would be my life all because I was out of shape, lonely, and needed support and love after having my first baby almost 4 years ago 😍 Life is Truly amazing!
As of a survey in January 2018, almost 70% of Americans with debt don’t see themselves ever getting out of debt. Almost 70%...wow. Know that you can get out of debt. It doesn’t have to crush you and it’s attainable with a strong plan. We should talk if you are ready to get out of debt. Do you believe you can be debt free? 🤔
Remembering my boys today. Sougat thinks that I have picked up an ‘Italian accent’ after having moved to London. Not surprised considering he cannot differentiate between red wine and white wine. Bhargav’s facial expression reflects his perpetual state of mind. Manick is just being Manick by placing his hands (in)appropriately. Shreeyash not having a problem with Manick feeling him up is what he does best - not care about anything to the point of turning @sugandhab s hair white. Keshav trying to do the same thing while sitting demonstrates how extra he can be at times. The Gulati in him needs to tone down. Anivesh is a sweetheart. Slightly annoying at times, but look who is talking ! #bira#squadgoals#lawyersdoitbetter
Laughter is one of the most powerful medicines. Take time every day to smile, laugh, and have fun. Don’t take life too serious all the time. Remember your inner kid and what it was like before all the responsibilities of being an adult. —————————————————————
KB15 saves 💰💰 on all Morellifit supplements and plans/programs —————————————————————
📸: @ksforeman4 .
My heart is so full from this weekend. For the last couple of years, the four of us have celebrated vday together by taking a road trip. This year, we went to Sedona, and its beauty combined with the magic of our best friends getting engaged has made this the most memorable Valentine’s by far. Those vortexes probably have something to do with it too ✨☺️