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Here is what we found on #strong from instagram. 35 626 320 posts total.

We had such a great night celebrating thanksgiving with family. The closeness of this family is something so special and so rare. I'm so blessed to be a part of this family and to be spending the holidays together again this year. We love y'all! #thanksgiving #brothers #family #strong #hutchinson #thankful
BARBELL REAR DELT ROW For more fitness information follow 👉🏻 @get_fit_with_skp #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #detersmination #lifestyle #diet #getfit #cleaneating #eatclean #exercise Main Muscle Worked:  Shoulders  Other Muscles: Biceps, Lats, Middle Back Stand up straight while holding a barbell using a wide (higher than shoulder width) and overhand (palms facing your body) grip. Bend knees slightly and bend over as you keep the natural arch of your back. Let the arms hang in front of you as they hold the bar. Once your torso is parallel to the floor, flare the elbows out and away from your body. Tip: Your torso and your arms should resemble the letter "T". Now you are ready to begin the exercise. While keeping the upper arms perpendicular to the torso, pull the barbell up towards your upper chest as you squeeze the rear delts and you breathe out. Tip: When performed correctly, this exercise should resemble a bench press in reverse. Also, refrain from using your biceps to do the work. Focus on targeting the rear delts; the arms should only act as hooks. Slowly go back to the initial position as you breathe in. Repeat for the recommended amount of repetitions. . #FITNESSWIKITIP : superset with light weight dumbbell rear flyes for maximum congestion! VISIT US ON TOPPHYSIQUES.COM
New Tuesday, new day, new week and new goals. Photographer: @alenagelen Agency: @20modelmanagement Designer Designer: @hunter_blue_official MUA: @saskiabuxton Florist: @theflowergirldecor Project management; @loganrodriguez #motivationalquotes #fashion #men #love #like4like #Model #Like #strong #photography #Art
Motivational Monday —-> screenshot of the chat and challenged LETS DO THIS Are you ready to get started ? A meal plan and coaching and much more send me a direct message or register to get a discount ? #herbalife #coach #health #fitness #motivation #inspiration #healthyplans #workout #bodybuilding #workoutoftheday #gym #strong #lifestyle #shakeoftheday #healthychoices #iloveherbalife #goals #nutrition #healthiswealth #healthcoach #herbalifetea #formulaone #joinme #healthy #healthierchoices #proteinshakes #breakfast #snacks #inspirational
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