My yoga is usually my metime. Even when teaching, it revitalizes me. Which is a good thing, because I don’t get much other time on the mat. •
While I unfortunately had to cancel my Sensing Within workshop last Sunday due to illness, it gives me peace of mind that I will be running it a few more times in the next few months. •
And as much as I would love to be on the receiving end of this beautiful experience, it also gives me great joy to facilitate it for others. •
My Sensing Within workshop partners the energetic practices of yoga, meditation, ta chi, qi gong with the natural plant power of essential oils. Specific sequences paired with oil blends specially formulated to work on an energetic and emotional plane. And it is an absolutely perfect way to recharge your energy on all levels.
For other mamas, yoga teachers and anyone else needing some #metime
, the next Sensing Within workshop is being held at
on Saturday, March 3rd
Head to their website shininglightyoga.com.au for booking, or click the link in my profile